I thought I might come out as younger in fat than I did.
When I was 39 I did a thorough detox, which helped me drop from a size 12 to a petite eight.
Since then, I have come to understand all food which makes me bloat and gain weight.
I'm now a size ten, but would like to lose more weight. I love bread, but have to avoid it, and pasta also makes me feel over-full.
I'll still swipe a chocolate bar if the children have left one lying around, but I wouldn't buy it for myself.
11:15
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Carol Vorderman,
Carol Vorderman News Article
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